MISSISSAUGA’S FAVOURITE YOGA STUDIO
At Yoga Fire Fox, we believe that yoga is for everyone, regardless of age, ability, or experience level. Our warm and friendly studio environment is specifically designed to make you feel at ease and welcome in every class.
Our classes
mobility
An open level class, suitable for practitioners of all experience levels. Explore finding a greater range of motion while engaging & lengthening muscles in a variety of postures and movements.
exploratory
This class changes each week and will not necessarily be a physical asana practice. The theme for each of these classes will be on the studio schedule.”
strength
A challenging class utilizing various techniques to emphasize specific muscle engagement to increase/maintain strength in the body. Optional use of hand weights and floor slides.
stretch
An open level class, suitable for practitioners of all experience levels. There will be an emphasis on lengthening and stretching various aspects of your body. You will connect with your flexibility and how tightness may be expressed in your body.
More about our studio
We really believe that our studio is a special place. Upon entering there is a warm calming energy and sense of comfort. You are always greeted with natural reclaimed/repurposed materials creating a delight for the eyes. We have furnished and decorated the space with eye-catching reused and up-cycled pieces to inspire inquiry, creativity and wonder. Using your senses to connect with the studio is encouraged!